{"id":70280,"date":"2020-04-15T00:00:00","date_gmt":"2020-04-15T00:00:00","guid":{"rendered":"https:\/\/hpe.eduhk.hk\/?post_type=tribe_events&#038;p=70280"},"modified":"2026-07-09T14:11:21","modified_gmt":"2026-07-09T14:11:21","slug":"anti-pandemic-universities-launch-online-home-exercise-videos","status":"publish","type":"tribe_events","link":"https:\/\/hpe.eduhk.hk\/zh\/news-event\/anti-pandemic-universities-launch-online-home-exercise-videos\/","title":{"rendered":"[Anti-Pandemic] Universities launch online home exercise videos"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t2020\u5e744\u670815\u65e5\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__all-day\">\u5168\u5929<\/span>\n\t\t\n\t\t\t<\/p>\n<\/div>\n\n\n<div class=\"widget colorBox\">\n<blockquote>\n<h2 style=\"font-size: 150%; text-align: justify;\"><span class=\"txt-normal\">\u2018\u2018\u5f9e\u4e00\u73ed\u7cbe\u82f1\u904b\u52d5\u54e1\u7684\u300c\u8cbc\u5730\u300d\u793a\u7bc4\u53ef\u4ee5\u898b\u5230\uff0c\u904b\u52d5\u4e0d\u4e00\u5b9a\u8981\u53bb\u904b\u52d5\u5834\u548c\u5065\u8eab\u5ba4\uff0c\u5728\u5bb6\u505a\u4e00\u4e9b\u7c21\u55ae\u7684\u4f38\u5c55\u548c\u67d4\u8edf\u9ad4\u64cd\uff0c\u4e00\u6a23\u53ef\u4ee5\u5f88\u8f15\u9b06\uff0c\u300c\u6211\u5011\u9f13\u52f5\u5e02\u6c11\u5728\u9019\u671f\u9593\u7a4d\u6975\u904b\u52d5\uff0c\u4ee5\u589e\u5f37\u62b5\u6297\u529b\uff0c\u7a4d\u6975\u5c0d\u6297\u75ab\u60c5\u300d\u3002\u2019\u2019<\/span><\/h2>\n<\/blockquote>\n<h6 style=\"text-align: right;\"><span class=\"txt-normal\">\u00a0&#8211; Dr Ada Ma (HPE HoD)<\/span><\/h6>\n<\/div>\n<div class=\"widget greyBox\">\n<div style=\"text-align: justify;\">Lion Rock Daily reported EdUHK has earlier invited 10 elite athlete students or alumni to shoot a short video, motivating the public to do simple exercise routines at home; while CUHK, HKUST and other organisations have also jointly launched \u201cFun to Move@JC\u201d, launching home sports videos so that parents and children can do exercise together.\u00a0<\/div>\n<\/div>\n<div class=\"widget\"><hr \/><\/div>\n<div class=\"widget clearfix img-scale30-txt\">\n<div class=\"is30-col1\"><img decoding=\"async\" class=\"img-scale\" title=\"\" src=\"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/0001-scaled.jpg\" alt=\"\" \/>Captured from Lionrockdaily<\/div>\n<div class=\"is30-col2\">\n<h6><span style=\"text-decoration: underline;\"><strong>Read more<\/strong><\/span><\/h6>\n<ul>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Anti-Pandemic-Mr-Chan-Ching-Yat-Shares-Tips-For-Sen-Children-To-Do-Exercise-At-Home.html\">[Anti-Pandemic] Mr Chan Ching-yat shares tips for SEN children to do exercise at home<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Anti-Pandemic-Mr-Roy-Chan-Ching-Yat-On-Online-Teaching-Of-Physical-Education.html\">[Anti-Pandemic] Mr Roy Chan Ching-yat on online teaching of physical education<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Anti-Pandemic-Mr-Roy-Chan-Launch-Zoom-To-Enhance-Sen-S-Physical-Fitness.html\">[Anti-Pandemic] Mr Roy Chan teaches SEN students to do exercise through Zoom live streaming<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Andi-Edpiemic-Dr-Shirley-Fong-Recommended-Lung-Expansion-Exercises.html\">[Anti-Pandemic] Dr Shirley Fong recommended lung expansion exercises<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Anti-Pandemic-Home-Exercise-For-Sen.html\">[Anti-Pandemic] EdUHK joined hands with sports teachers to launch the Home Exercise for SEN programme<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Anti-Epidemic-Mr-Kevin-Kam-Recommended-Indoor-Aerobic-Exercise.html\">[Anti-Epidemic] Mr Kevin Kam recommended indoor aerobic exercise<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Anti-Epidemic-Dr-Gary-Chow-Encourages-Parent-Child-Exercises.html\">[Anti-Epidemic] Dr.Gary Chow encourages parent-child exercises games<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Mr-Kevin-Kam-Recommended-Indoor-Workout-Routines.html\">[Anti-Epidemic] Mr Kevin Kam recommended indoor workout routines<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Home-Based-Physical-Activity-Kit.html\">Home-based Physical Activity Kit (Chinese Version Only)<\/a><\/li>\n<li><a href=\"https:\/\/hpe.eduhk.hk\/en\/News\/News\/Eduhk-Elite-Athletes-Promote-Moving-At-Home-To-Fight-For-The-Epidemic.html\">EdUHK elite athletes promote \u201cmoving\u201d at home to fight for the epidemic<\/a><\/li>\n<li><a href=\"City-2020-Anti-Epidemic.html\">City 2020 Anti-Epidemic<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"clear\">\u00a0<\/div>\n<\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/lionrockdaily.com\/2020\/04\/15\/07.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to read the article<\/a><\/div>\n<\/div>\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\" \taria-hidden=\"true\"\n\tviewBox=\"0 0 23 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class=\"tribe-events-meta-list\">\n\n\t\t\n\t\t\t<li class=\"tribe-events-meta-item\">\n\t\t\t\t<span class=\"tribe-events-meta-label\">\u65e5\u671f\uff1a<\/span>\n\t\t\t\t<span class=\"tribe-events-meta-value\">\n\t\t\t\t\t<abbr class=\"tribe-events-abbr tribe-events-start-datetime published dtstart\" title=\"2020-04-15\"> 2020\u5e744\u670815\u65e5 <\/abbr>\n\t\t\t\t<\/span>\n\t\t\t<\/li>\n\n\t\t\n\t\t\n\t\t\n\t\t<li class=\"tribe-events-meta-item\"><span class=\"tribe-events-event-categories-label tribe-events-meta-label\">\u6d3b\u52a8\u5206\u7c7b:<\/span> <span class=\"tribe-events-event-categories tribe-events-meta-value\"><a href=\"https:\/\/hpe.eduhk.hk\/zh\/news-events\/%e7%b1%bb%e5%88%ab\/news\/\" rel=\"tag\">News<\/a><\/span><\/li>\n\t\t\n\t\t\n\t\t\t<\/ul>\n<\/div>\n\t\n\t<\/div>\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix\" >\n\t\n\t\t\n\t<\/div>\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u9999\u6e2f\u4ed4\u300b\u5831\u5c0e\uff0c\u5065\u5eb7\u8207\u9ad4\u80b2\u5b78\u7cfb\u65e9\u524d\u9080\u8acb\u4e86\u5341\u4f4d\u5c31\u8b80\u6559\u5927\u7684\u7cbe\u82f1\u904b\u52d5\u54e1\u53ca\u7562\u696d\u751f\u62cd\u651d\u6559\u5b78\u77ed\u7247\uff0c\u9f13\u52f5\u5e02\u6c11\u5728\u5c0d\u6297\u75ab\u75c7\u671f\u9593\uff0c\u65bc\u5bb6\u4e2d\u9032\u884c\u7c21\u6613\u904b\u52d5\uff0c\u4ee5\u589e\u5f37\u500b\u4eba\u62b5\u6297\u529b\u3002\u8207\u6b64\u540c\u6642\uff0c\u9999\u6e2f\u4e2d\u6587\u5927\u5b78\u3001\u9999\u6e2f\u79d1\u6280\u5927\u5b78\u53ca\u5176\u4ed6\u7d44\u7e54\u4ea6\u5408\u4f5c\u8209\u8fa6\u300cFun to Move@JC\u300d\uff0c\u9f13\u52f5\u5c45\u5bb6\u89aa\u5b50\u904b\u52d5\u3002<\/p>","protected":false},"author":1,"featured_media":70279,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":true,"_EventTimezone":"UTC+0","_EventStartDate":"2020-04-15 00:00:00","_EventEndDate":"2020-04-15 23:59:59","_EventStartDateUTC":"2020-04-15 00:00:00","_EventEndDateUTC":"2020-04-15 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