{"id":70286,"global_id":"hpe.eduhk.hk\/zh_cn?id=70286","global_id_lineage":["hpe.eduhk.hk\/zh_cn?id=70286"],"author":"1","status":"publish","date":"2020-04-16 00:00:00","date_utc":"2020-04-16 00:00:00","modified":"2026-07-09 13:57:03","modified_utc":"2026-07-09 13:57:03","url":"https:\/\/hpe.eduhk.hk\/zh_cn\/news-event\/anti-pandemic-mr-chan-ching-yat-shares-tips-for-sen-children-to-do-exercise-at-home\/","rest_url":"https:\/\/hpe.eduhk.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/events\/70286","title":"[Anti-Pandemic] Mr Chan Ching-yat shares tips for SEN children to do exercise at home","description":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t &#8211; \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\n\t\t\t<\/p>\n<\/div>\n\n\n<div class=\"widget img-scale-blk \"><img decoding=\"async\" class=\"img-scale40\" title=\"\" src=\"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2.jpg\" alt=\"\" \/><\/div>\n<div class=\"widget img-scale-blk \">Photo Credit:Mr Roy Chan<\/div>\n<div class=\"widget greyBox\">\n<div>\u00a0<\/div>\n<div style=\"text-align: justify;\">In an RTHK\u2019s programme, <a class=\"popup\" data-target=\"#Staff-16-140\">Mr. CHAN Ching Yat, Roy<\/a>, Senior Lecturer at the Department of Health and Physical Education, shared tips for children with special education needs (SEN) to do exercise at home. Mr Chan suggested different exercises that can help improve the common physical weaknesses of SEN children facing different challenges.<\/div>\n<\/div>\n<div class=\"widget\"><hr \/><\/div>\n<div class=\"widget tab \">\n<h3>RTHK Radio 1 Youtube Video -\u3010\u7cbe\u9748\u4e00\u9ede\u3011\u5065\u5eb7\u901f\u8b80\uff1a\u7279\u6b8a\u5b78\u7fd2\u9700\u8981\u5b78\u7ae5\u5bb6\u5c45\u904b\u52d5<\/h3>\n<div class=\"esec open\">\n<h3 id=\"tab-Tab-1\">Episode 1<\/h3>\n<div>\n<div class=\"videoWrapper sm\"><iframe class=\"sm\" src=\"https:\/\/www.youtube.com\/embed\/WYASu8MeA0o?rel=0&amp;hd=1&amp;enablejsapi=1\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<hr \/>\n<h3><strong><span class=\"txt-darkblue\">Stretching Exercise 1: Enhance Flexibility, improve body posture<br \/>\u00a0<br \/><\/span><\/strong><\/h3>\n<p><img decoding=\"async\" class=\"img-scale30\" src=\"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/exercise-1_1.png\" alt=\"\" \/><br \/><span class=\"txt-sm\">Captured from RTHK Youtude Video &#8211;\u00a0\u3010\u7cbe\u9748\u4e00\u9ede\u3011\u5065\u5eb7\u901f\u8b80\uff1a\u7279\u6b8a\u5b78\u7fd2\u9700\u8981\u5b78\u7ae5\u5bb6\u5c45\u904b\u52d5<\/span><br \/>\u00a0<br \/><i class=\"fa fa-external-link sp-icon\"><\/i>\u00a0<a href=\"https:\/\/youtu.be\/WYASu8MeA0o?t=80\" target=\"_blank\" rel=\"noopener\">Click to watch demonstration<br \/><\/a><\/p>\n<hr \/><a href=\"https:\/\/youtu.be\/WYASu8MeA0o?t=80\" target=\"_blank\" rel=\"noopener\"><br \/><\/a>\n<h3><strong><span class=\"txt-darkblue\">Stretching Exercise 2: 3 levels; enhance lower limb and core muscles<br \/>\u00a0<br \/><img decoding=\"async\" class=\"img-scale40\" src=\"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/exercise-2.png\" alt=\"\" \/>\u00a0<img decoding=\"async\" class=\"img-scale40\" src=\"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Screenshot_2.3_1.png\" alt=\"\" \/><br \/><\/span><\/strong><\/h3>\n<p>Captured from RTHK Youtude Video &#8211; \u3010\u7cbe\u9748\u4e00\u9ede\u3011\u5065\u5eb7\u901f\u8b80\uff1a\u7279\u6b8a\u5b78\u7fd2\u9700\u8981\u5b78\u7ae5\u5bb6\u5c45\u904b\u52d5 <br \/>\u00a0<br \/><i class=\"fa fa-external-link sp-icon\"><\/i>\u00a0<a href=\"https:\/\/youtu.be\/WYASu8MeA0o?t=113\" target=\"_blank\" rel=\"noopener\">Click to watch demonstration<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"esec \">\n<h3 id=\"tab-Tab-2\">Episode 2<\/h3>\n<div>\n<div class=\"videoWrapper sm\"><iframe class=\"sm\" src=\"https:\/\/www.youtube.com\/embed\/_4GVcmIQnew?rel=0&amp;hd=1&amp;enablejsapi=1\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/div>","excerpt":"<p>In an RTHK\u2019s programme, Mr. CHAN Ching Yat, Roy, Senior Lecturer at the Department of Health and Physical Education, shared tips for children with special education needs (SEN) to do exercise at home. Mr Chan suggested different exercises that can help improve the common physical weaknesses of SEN children facing different challenges.<\/p>","slug":"anti-pandemic-mr-chan-ching-yat-shares-tips-for-sen-children-to-do-exercise-at-home","image":{"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2.jpg","id":70282,"extension":"jpg","width":600,"height":715,"filesize":335260,"sizes":{"medium":{"width":252,"height":300,"mime-type":"image\/jpeg","filesize":22093,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-252x300.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":14148,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-150x150.jpg"},"trp-custom-language-flag":{"width":10,"height":12,"mime-type":"image\/jpeg","filesize":9700,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-10x12.jpg"},"post-thumbnail":{"width":370,"height":441,"mime-type":"image\/jpeg","filesize":34372,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-370x441.jpg"},"agora-thumb-big":{"width":600,"height":473,"mime-type":"image\/jpeg","filesize":56742,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-600x473.jpg"},"agora-thumb-med":{"width":410,"height":230,"mime-type":"image\/jpeg","filesize":26922,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-410x230.jpg"},"agora-thumb-tiny":{"width":120,"height":120,"mime-type":"image\/jpeg","filesize":12659,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-120x120.jpg"},"agora-thumb-masonry":{"width":410,"height":489,"mime-type":"image\/jpeg","filesize":39195,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-410x489.jpg"},"agora-thumb-rectangle":{"width":570,"height":696,"mime-type":"image\/jpeg","filesize":62780,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-570x696.jpg"},"agora-thumb-medium-square":{"width":600,"height":572,"mime-type":"image\/jpeg","filesize":63385,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-600x572.jpg"},"agora-thumb-square":{"width":600,"height":664,"mime-type":"image\/jpeg","filesize":68582,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-600x664.jpg"},"trx_addons-thumb-small":{"width":270,"height":152,"mime-type":"image\/jpeg","filesize":17739,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-270x152.jpg"},"trx_addons-thumb-portrait":{"width":370,"height":493,"mime-type":"image\/jpeg","filesize":35847,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-370x493.jpg"},"trx_addons-thumb-avatar":{"width":370,"height":370,"mime-type":"image\/jpeg","filesize":31634,"url":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2-370x370.jpg"}}},"all_day":true,"start_date":"2020-04-16 00:00:00","start_date_details":{"year":"2020","month":"04","day":"16","hour":"00","minutes":"00","seconds":"00"},"end_date":"2020-04-16 23:59:59","end_date_details":{"year":"2020","month":"04","day":"16","hour":"23","minutes":"59","seconds":"59"},"utc_start_date":"2020-04-16 00:00:00","utc_start_date_details":{"year":"2020","month":"04","day":"16","hour":"00","minutes":"00","seconds":"00"},"utc_end_date":"2020-04-16 23:59:59","utc_end_date_details":{"year":"2020","month":"04","day":"16","hour":"23","minutes":"59","seconds":"59"},"timezone":"UTC+0","timezone_abbr":"","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"https:\/\/hpe.eduhk.hk\/zh_cn\/news-event\/anti-pandemic-mr-chan-ching-yat-shares-tips-for-sen-children-to-do-exercise-at-home\/","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"News","slug":"news","term_group":0,"term_taxonomy_id":305,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":285,"filter":"raw","id":305,"urls":{"self":"https:\/\/hpe.eduhk.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories\/305","collection":"https:\/\/hpe.eduhk.hk\/zh_cn\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"[Anti-Pandemic] Mr Chan Ching-yat shares tips for SEN children to do exercise at home","description":"&lt;p&gt;In an RTHK\u2019s programme, Mr. CHAN Ching Yat, Roy, Senior Lecturer at the Department of Health and Physical Education, shared tips for children with special education needs (SEN) to do exercise at home. Mr Chan suggested different exercises that can help improve the common physical weaknesses of SEN children facing different challenges.&lt;\/p&gt;\\n","image":"https:\/\/hpe.eduhk.hk\/wp-content\/uploads\/2026\/06\/Roy-Chan_2.jpg","url":"https:\/\/hpe.eduhk.hk\/zh_cn\/news-event\/anti-pandemic-mr-chan-ching-yat-shares-tips-for-sen-children-to-do-exercise-at-home\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2020-04-16T00:00:00+00:00","endDate":"2020-04-16T23:59:59+00:00","performer":"Organization"},"ticketed":false}