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Urbanlifehk.com carried an article to introduce four sets of indoor workout routines recommended by Mr. KAM Wai Keung, Kevin, Associate Head of the Department of Health and Physical Education to help citizens stay healthy amidst the coronavirus epidemic outbreak. These workout routines cover the stretching of head, hands, waist and legs. |
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Urbanlifehk.com carried an article to introduce indoor aerobic exercise recommended by Mr. KAM Wai Keung, Kevin, Associate Head of the Department of Health and Physical Education. The exercise was demonstrated in a short teaching video that was jointly produced by the Department of Health and Physical Education of EdUHK and HKPEA.
SMART PARENTS from SingTao Daily carried an article to introduce parent-child indoor exercise games recommended by Dr. CHOW Chi Ching, Gary, Assistant Professor of the Department of Health and Physical Education. |
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Sportsroad.hk reported that the Department of Health and Physical Education of EdUHK had joined hands with sports teachers from special schools to launch the Home Exercise for SEN programme, with an aim to encourage people with special needs to keep exercising amid the COVID-19 epidemic. |
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RTHK’s programme “醫生與你 同行抗疫” invited Dr Shirley Fong, the Guest Lecturer of the Department of Health and Physical Education. Dr Fong suggested three exercises to maintain our cardiovascular fitness. |
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HKET reported that Mr. CHAN Ching Yat, Roy, Senior Lecturer at the Department of Health and Physical Education, recently partnered with teachers at several special education schools to launch the “Home Exercise for SEN” programme amidst the COVID-19 epidemic. |
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Mr. CHAN Ching Yat, Roy, Senior Lecturer, Department of Health and Physical Education, appeared in the programme Speak Up at Eight on Hong Kong Open TV to share his insights into online teaching of physical education. He said it is hugely challenging and teachers have to take into account students' living environment. PE teachers can add to the online work-out routine some moves that are similar to those in basketball or football courts in order to prevent students' physical fitness from worsening despite a small home environment. |
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