Views Navigation

Event Views Navigation

Today

Latest News & Events

Diet Tips for HK Marathon Runners

Sky Post carried an article on the recommended diet for Standard Chartered HK Marathon runners. Dr. LOUIE Hung Tak, Lobo, Senior Lecturer at Department of Health and Physical Education, recommended a healthy breakfast idea for runners on the competition day, adding that a balanced diet with different kinds of fruits is good for training and recovery.

Dr Lobo Louie shares advice for athletes

TVB’s Better Be Healthy invited Dr. LOUIE Hung Tak, Lobo, Senior Lecturer at the Department of Health and Physical Education as the programme guest. He talked about the proper treatment for sprains, the ways to ease fatigue and proper stretching exercises.