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[Anti-Pandemic] Mr Chan Ching-yat shares tips for SEN children to do exercise at home

Apr 16, 2020 All day

Photo Credit:Mr Roy Chan
 
In an RTHK’s programme, Mr. CHAN Ching Yat, Roy, Senior Lecturer at the Department of Health and Physical Education, shared tips for children with special education needs (SEN) to do exercise at home. Mr Chan suggested different exercises that can help improve the common physical weaknesses of SEN children facing different challenges.

RTHK Radio 1 Youtube Video -【精靈一點】健康速讀:特殊學習需要學童家居運動

Episode 1


Stretching Exercise 1: Enhance Flexibility, improve body posture
 


Captured from RTHK Youtude Video – 【精靈一點】健康速讀:特殊學習需要學童家居運動
 
 Click to watch demonstration



Stretching Exercise 2: 3 levels; enhance lower limb and core muscles
 
 

Captured from RTHK Youtude Video – 【精靈一點】健康速讀:特殊學習需要學童家居運動
 
 Click to watch demonstration

Episode 2