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[预防肺炎]居家伸展运动 助特殊人士改善柔软度

In an RTHK’s programme, Mr. CHAN Ching Yat, Roy, Senior Lecturer at the Department of Health and Physical Education, shared tips for children with special education needs (SEN) to do exercise at home. Mr Chan suggested different exercises that can help improve the common physical weaknesses of SEN children facing different challenges.

[预防肺炎] 精英运动员拍片 鼓励市民足不出户也要做运动

《香港仔》报导,健康与体育学系早前邀请了十位就读教大的精英运动员及毕业生拍摄教学短片,鼓励市民在对抗疫症期间,于家中进行简易运动,以增强个人抵抗力。与此同时,香港中文大学、香港科技大学及其他组织亦合作举办「Fun to Move@JC」,鼓励居家亲子运动。

[预防肺炎] 停课不停学 网上实时教体育

Mr. CHAN Ching Yat, Roy, Senior Lecturer, Department of Health and Physical Education, appeared in the programme Speak Up at Eight on Hong Kong Open TV to share his insights into online teaching of physical education. He said it is hugely challenging and teachers have to take into account students' living environment. PE teachers can add to the online work-out routine some moves that are similar to those in basketball or football courts in order to prevent students' physical fitness from worsening despite a small home environment.